*Now offering meditation audio digital download*

https://payhip.com/LightworksYoga 

(add "Guided Meditation" to the cart for $2 and you'll own it!)​

More to come including Chakra Balancing and more!

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​Meditation Workshop:
Mindfulness Meditation Workshops: Private and group meditation and stress reduction classes are available. Focuses on developing self-compassion, relaxation techniques and promoting well-being through changing the inner dialogue. You will learn alternative coping skills to help reduce stress in your life. Email or call to learn more about the workshop.